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The Family and Medical Leave Act (FMLA) is a vital piece of legislation that helps employees balance their work responsibilities with personal or family health needs. Whether you're recovering from a serious health condition or caring for a loved one, FMLA offers job protection and peace of mind during difficult times. This guide breaks down what FMLA is, the differences between intermittent and continuous leave, when to use each, and who is eligible.
The Family and Medical Leave Act, enacted in 1993, is a federal law that entitles eligible employees to take up to 12 weeks of unpaid, job-protected leave per year for certain family and medical reasons. During this time, group health insurance coverage must be maintained under the same terms as if the employee had not taken leave.
FMLA applies to:
Intermittent FMLA leave is taken in separate blocks of time, rather than all at once. It's designed for situations that require flexibility—where an employee needs to be off work occasionally, but not continuously.
Continuous FMLA leave is taken as one extended period of time without returning to work in between.
This type of leave is more straightforward in terms of planning and documentation. As long as the leave qualifies under FMLA, and proper notice and certification are provided, the employee is entitled to the full 12 weeks (or 26 weeks in some military-related cases).
Not everyone qualifies for FMLA. To be eligible, you must meet all of the following:
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